Be silent. Your actions speak loud enough.

Be Silent. Your Actions Speak Loud Enough

Reading time: 2 minutes

Stop talking. Stop wishing. Stop Dreaming. Stop looking for the next hack, the next secret tip.

If someone where to check your bank account for the last three months without knowing anything about you, what would they think about you?

If someone were to follow you around the entire day, how would they describe you as a person?

Is there a discrepancy between what you say and what you do?

You say you are interested in working out and losing weight?

But…your actions say otherwise.

You say you are interested in becoming wealthy beyond your wildest imaginations!

But…you haven’t put away any savings nor invested any money.

You say you are interested in changing your personality, becoming social and charismatic?

But…you don’t talk to strangers, you don’t socialize, you don’t connect.

Climb a mountain and don’t tell a soul.

It’s time to wake up from this illusion that most of us live in.

Create a 30-day challenge for any area of your life that you want to improve. Don’t tell a single person of what you are doing. Prove it to yourself that you are committed. Prove it to the universe that you are willing to put in the work.

Commit to waking up at 5:00am every day.

Commit to not eating junk food for a month.

Commit to saying hello to three strangers every day.

Commit to putting 10% of your income in your savings.

Commit to taking cold showers every single day.

Commit to doing 20 pushups/squats every single day.

Commit to meditating every day.

Don’t tell anyone of this challenge. It’s between you and you.

Your mind will do what you tell it to do.

If you want to break a sweat every day for 30 days, then tell your mind that.

Literally tell yourself:

“I want to break a sweat everyday for the next 30 days” “I choose to break a sweat everyday for the next 30 days, I choose to feel excited and happy every workout I do”. “I love working out, I love improving myself, I love taking action when I go after my goals”.

Your mind wants you to succeed, and make life easier for you.

Boost your self talk, make your new commitment enjoyable, tell yourself that you love it, that it excites you, that it makes you happy, that it fills you with joy.

Then stop talking and do it.

Your actions will show if you really want change, or if you just say you do.

And remember, be silent. Your actions will speak loud enough.

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Daniel Karan is an expert at helping clients develop the courage required to live extraordinary lives. He is the founder of the Bold Wolves Project for High-Performing Introverts. His main disciplines have been a cocktail of personality, social and behavioral psychology. His big picture is to inspire 100,000 humans to sing their song…loudly.